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A vibrant, Pinterest-style promotional image for “Cooking with Dubbs” featuring a bowl of spiced roasted walnuts on a marble countertop. The walnuts are golden-brown and dusted with visible spices like cinnamon. Overlaid on the image are playful, colorful graphics: the “Cooking with Dubbs” logo in bubble letters, a cartoon chef character stirring batter with a mixing bowl and wearing an oven mitt, another cartoon of the same character flipping eggs in a skillet, and a stylized eagle logo reading “Donald L. West, Jr., CLTP.” A translucent text box on the right reads “Spiced Walnuts Sleep Snack” in bold white letters. The aesthetic is cheerful, flavorful, and branded for wellness and fun.
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Late-Night Crunch: My Go-To Anti-Inflammatory Walnut Snack for Better Sleep

Intro: Struggling to wind down at night—even after doing all the right things? I’ve been there. And recently, I stumbled across something surprisingly simple that might just be the missing piece: a handful of spiced walnuts. Inspired by research-backed advice from registered dietitians, this easy late-night snack packs a serious punch—loaded with omega-3s, antioxidants, magnesium, …